Vegetarian, High Fibre
Special Equipment: KitchenAid Grain and Rice Cooker; 12” (30cm) fry pan
Cook Time: 60 minutes
Servings: 4 servings
Ingredients
- 1 cup (144g) steel cut oats
- 2 tablespoons (28g) butter
- 3 tablespoons (63g) honey
- 2 (135g each) bananas
For garnish
- Flake salt
- Cream or milk of choice
Method
1. Using the KitchenAid Grain and Rice Cooker, select the Steel Cut Oats menu option and set cooking liquid to water. Choose "regular" to confirm the texture setting, add oats and allow to cook.2. While oats cook, caramelize the bananas. Slice bananas into rounds at least ½” thick. Add butter and honey to the fry pan and whisk to fully incorporate, then place banana slices into the pan in a single layer.
3. Fry the bananas for 2-3 minutes on medium high, then use a spatula to flip bananas, reduce heat to medium, and fry the other side. When golden, remove from heat and set aside.
4. When oatmeal is ready, portion into bowls and spoon the caramelized bananas and sauce over the top. Add a splash of milk of choice and sprinkle flake salt over the top. Serve immediately.
